We help people aged 40+ stay healthy, mobile and active
To get off pain killers, avoid surgery and get back to doing the things they love
The Soft Tissue Clinic, Located in Winkfield Row, Bracknell
WELCOME TO THE SOFT TISSUE CLINIC
Eliminate Pain, Move Better, and Level Up Your Performance—Without Surgery or Painkillers
At our clinic, we help those over 40 return to the activities they love—without relying on painkillers or surgery. We specialise in eliminating pain and improving movement, so you can confidently get back to work and sport, knowing you’ve elevated your health. Not only will we help you recover from your injury, but we’ll also ensure it doesn’t come back, while guiding you to reach a higher level of sports performance than ever before
Painkillers
We don’t believe in dismissing your issues as ‘just part of getting older,’ nor do we support the quick fix of stronger painkillers you may have been told to rely on
Clients
If you’re like many of our clients, you’re looking for a natural solution to live pain-free, avoid surgery, and get back to the active life you love after an injury
Confidence
We help our clients move from feeling anxious and restricted by injury to gaining the confidence to return to the activities they love!
You live better, when you feel better
What We Treat
Back Pain
Neck Pain
Leg Pain
Shoulder Pain
Headaches
Foot Pain
Hip Pain
Sciatica
Meet our Soft Tissue Therapist
About Adam
Hi, I’m Adam, a Soft Tissue Therapist specialising in sports injuries and supporting those over 40 in maintaining an active and healthy lifestyle. With years of experience as a police officer, I bring a unique approach to therapy—combining investigative skills with an in-depth understanding of the body’s mechanics to identify and address injuries with precision.
As someone passionate about sport, I have a particular interest in Obstacle Course Racing (OCR), running, and golf, and I know first-hand how important it is to keep the body in peak condition to perform at your best. I’m also a Titleist Performance Institute qualified coach, which allows me to offer tailored advice and treatments for golfers to improve performance and prevent injury.
Whether you’re recovering from an injury, dealing with chronic discomfort, or looking to enhance your sports performance, I’m dedicated to helping you achieve your goals and stay active, pain-free, and stronger than ever.
I look forward to working with you to restore balance, strength, and mobility, no matter your age or level of activity!
Not Ready To Book Yet?
If you are still unsure whether this type of care is for you you can apply for a telephone consultation or a discovery session, both free of charge. These allow you the chance to ask questions and find out if treatment with our specialist is suitable for you. To get your discovery session or telephone consultation booked in, simply fill out the contact form below and let us know what it is you’re looking for.
Contact Us
Get In Touch With Us
If you have any questions prior to booking get in touch with us using one of the methods below or send me a message from the contact form and I’ll get back to you asap!
- 07795 007275
- thesofttissueclinic1@gmail.com
- RG12 0XZ